Individual Therapy

Psychotherapy for Adults,
Adolescents, Older Adults

A rapidly changing culture routinely throws us curves. Stress is the new normal. Therapy gives you tools to sustain yourself, and offers a map to put your life back on course.

Help With Relationship Issues, Depression,  Anxiety, Self Esteem, Parenting, Life Transitions, Stress, Work–life issues, Separation/Divorce, Grief/Loss, Addictions, Divorce Coaching, Family issues, Dating issues, Family Crisis Management.

Couples Therapy

  • Intimacy
  • Conflict Resolution
  • Sexual Issues
  • Communication
  • Relationship Issues
  • Marriage Coaching
  • Recovery from Affairs
  • Parenting Issues/Teens
  • Empty Nest Transition
  • Dealing with transitions
  • Separation/Divorce
  • Premarital Counseling

Insight: A Group for Women

This 12–week group promotes self–esteem, improved relationships, and the development of strength and support for women who experience distress associated with depression and anxiety.

The group uses cognitive therapy techniques and a supportive process to help to disable self–critical thinking patterns and reconnect with a sense of competence and authority in life.  If you experience self–doubt, fatigue, irritability, anxiety, restlessness or less hope than usual, this group can help you to put your life back into balance.

Cost:  $60 per week/session (12 sessions)
Time: Wednesdays 6–7:30 p.m.

Call 704.332.5153 or email for information.

Couples (married, life–partnered, engaged, or living together) are invited to participate in a powerful, two–day, relationship and intimacy building education group. Designed to help you and your partner experience the safe, secure, loving bond you both have been longing for.

Based on the book “HOLD ME TIGHT” by Dr. Sue Johnson, internationally admired relationship expert and developer of EFT— Emotionally Focused Couples Therapy.

Course includes: Two day workshop, manual with exercises, copy of Sue Johnson’s “Hold Me Tight”, presentation on the new science of adult love, and guided conversations with your partner. We will have highly skilled, professional therapists on site, who will be available to help you to troubleshoot the relationship moments where you get stalled, as you learn the Hold Me Tight process.

Call 704-332-5153 for more information and workshop dates.

2015 Hold Me Tight Dates will be available on